A Light Through the Storm: A Parent's Guide to Caring for Yourself During Difficult Teen Years

Parenting is both challenging and rewarding, filled with unforeseen adventures. This book is a guide for parents navigating tough times, emphasizing the importance of self-care. Drawing from personal experiences, it offers strategies to remain healthy and strong for your family. Stress management is crucial for effective parenting. With practical tips and "Sanity Savers," this book aims to equip parents with the tools needed to weather any storm and emerge resilient. Good luck on your journey through the highs and lows of parenting.

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About

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About the Author: B Boyd
Born and raised in a small town in Iowa. I have two sons that live in Colorado. This is my first book and hope it will provide hope and help to other families.
Being a parent is one of the most difficult and rewarding jobs you will ever do in your life. Life with children is always an adventure and you never know what to expect. There will be difficult times and if you are having a hard time dealing with those challenges, this is the book for you. This book focuses on what parents should do for themselves during the struggles that your family is going through. It is important as a parent, to be strong and supportive. That cannot be achieved if you are stressed, depressed, or struggling to get through each day.

In this book, I share my own personal experiences and provide other parents with ideas to stay healthy and strong. If you aren't caring for yourself, you will not be able to care for the other people in your life. Stress can take a serious toll on a person and it is important to ensure that you manage that stress in a way that keeps you in the best frame of mind and able to handle any situation that may arise.

My goal with this book is to provide parents with the tools to survive difficult times. I hope my Sanity Savers will serve this purpose in your life. Good luck with your challenges and may you survive the storm.

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Available in the following formats: .epub, .pdf, .mobi

Price: $7.99 USD

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