All Diets Work, That's the Problem!

All Diets Work dives into the flawed concept of temporary diets leading to weight regain and further issues. It aims to dismantle fad diet myths, teach fundamental weight loss principles, and equip readers with personalized tools for sustainable health success.

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About

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About the Author: Jen Brewer
Jen Brewer is a registered dietitian with over a decade experience teaching about healthy living.

She teaches in both one on one counseling and large group seminars, and has appeared on radio and in newspapers and magazine articles.

Her goal is to help people, young and old, gain personal motivation and finally see lasting results.

Jen currently resides in Rochester, MN with her husband and five children.
The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet, which will result in regaining the weight, and even greater problems in the future.

The goal of All Diets Work is to:

1) help readers debunk the claims of fad diets

2) learn the core principles of weight loss

3) formulate their own personal tool kit to see lasting healthy results

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Available in the following formats: .epub, .pdf, .mobi

Price: $9.99 USD

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