Author Photo
About the Author: Pamela Harrelson
In 23 years Pam has worked in four large athletic clubs in Louisiana and Springfield, Oregon. She has enjoyed Personal Training conventions with the greatest teachers in the industry in Louisiana, Georgia, Florida, Texas, and New York City.

Pam was a keynote speaker to civic groups and faith based groups for about 12 years and is opened to speaking once again. Check on this at her website which is listed in her book. She will give you references and letters and design her talk to your guidelines.

Since 1997 she has been certified with organizations such as American Council on Exercise, Cooper Institute, and Apex.

At age 69 she still enjoys training a few clients at a large club and at home.

Let seasoned Personal Trainer and Nutrition Coach, Pam Harrelson, take all the mystery out of Personal Training for you! What does it cost? What will take place? What are red flags in your initial consult?

These 15 pages are from twenty three years of working in athletic clubs, obtaining Personal Training educational units, and working with many, many clients “one on one.”

Many trainers incorporate “health coaching” within the training. Pam has done that for 23 years way ahead of the “health coach craze.”

There is no “wrong trainer.” There are a variety of approaches from trainers. There is no “one size fits all” for client programs or that “any trainer” will be a good fit for a client. This little book will help you get the right fit and feel that your investment in yourself was worth every penny.

All trainers have great passion for health and fitness. Their passion is contagious!