Purchase the ebook for easy and immediate reading.
Purchase the print book for easy reading (3rd party vendor).
Purchase the audiobook for easy listening.
Good health, for the great majority, is up to each individual who has the power to ensure it. Too much alcohol, too much tobacco, too much weight gain, poor dietary habits, and poor stress management will ensure illness and a greatly reduced life span, while none of these bad habits plus a well organized exercise program may guarantee a healthy life, a long, productive life, and a financially stable country.We have been providing authors and small presses with ebook publishing and book marketing services since 2010. We offer ebook publishing (creation, formatting, distribution), print on demand services, audiobook creation, editing/proofreading, book/author websites, and book marketing and promotion services. Please let us know how we can help you!