Honor Your WELLBEING : SEVEN strategies to minimise stress and MAXIMISE YOUR BEST HEALTH

In "Honor Your WELLBEING," Fiona Seigneur combines celebrity interviews, Superfood recipes by her & Masterchef Finalist Nomalanga, and insights from global coaches. Quick, nutritious meals meet wisdom for boosting wellbeing in this inspiring read.

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About

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About the Author: Fiona Seigneur
Fiona Seigneur lives in Hertfordshire England with her two children Deon and Marcus. After experiencing burnout, she left her successful corporate background in favour of pursuing her passion of writing.

When she isn’t writing Fiona Seigneur can be found In the Gym, fitness classes or bodybuilding or taking time out with her children and walking in nature and spending time having fun with friends and family.





In her book, Honor Your WELLBEING, Fiona Seigneur shares her interviews held with UK celebrities and provides powerful Superfood recipes that are quick, easy and nutritious to make that have been co created with Masterchef Finalist Nomalanga.

Filled also with bite size learnings from International and World class coaches, this easy to read book is an inspirational reminder of what we can do to maintain and improve our overall wellbeing.

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Available in the following formats: .epub, .pdf, .mobi

Price: $3.99 USD

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