Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change

Discover expert tips for a tailored healthy lifestyle in this comprehensive guide. Learn to manage weight, prevent/recover from diseases, and apply practical health methods. Includes a meal plan, food challenge, exercise tips, and supplement advice for a comprehensive wellness approach. Transform your health journey today!

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About the Author: Stan Maddox
Coach Stan Maddox is a native of Atlanta, Ga. He is the Master trainer and Owner of Meltdown Fitness Atlanta, where the programs are designed to increase the health and fitness levels of all participants, as well as rehabilitation for stroke, cancer, and other chronic illness survivors. He is a certified Health Coach with the Dr. Sears Wellness Institute, where they capitalize on physician backed proven methods towards health education. He is the head corporate wellness coach for Live Now USA Health and Wellness, where their program is designed to lower the cost of employer-sponsored health care insurance and improve the overall health of all employees. He has been an expert in the field of Health and Wellness for over 15 years.
Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!

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Available in the following formats: .epub, .pdf, .mobi

Price: $9.99 USD

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