Shame Off You for Teenagers: Smashing Shame Off Mental Health Struggles

"SHAME OFF YOU" offers a compassionate, judgment-free guide to confronting mental health challenges and the shame that accompanies them. Through an honest recount of his own journey, Rob illustrates how understanding shame and mental struggles is crucial for healing and confidence. This book provides practical insights into changing one's thinking, supported by faith and community, to overcome shame. Ready to shed shame and embrace your true self? This is where your journey begins.

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About

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About the Author: Rob Mason
Rob Mason is a mental health advocate who expresses his passion through writing, mentoring, and speaking. Rob and his wife Karen have over thirty years of experience leading a church and chaplaincy. They have two adult children, Emily and Jake.
SHAME OFF YOU will help you look at your mental health challenges through a compassionate, judgment-free lens. This easy-to-read and practical book allows you to explore and understand your struggles, emotions, and reactions. Rob shares his own story of mental health battles, which came hand in hand with shame. Shame disrupts your confidence and silences your ability to talk to your friends and family about the reality of what you are facing.

Shame doesn't go away unless you understand and confront it. This honest and vulnerable story shows you that there is a way to get that shame off you and become the person you were made to be.Rob was set free from shame through faith in God, supportive family and friends, and a drastic change in his thinking.

Are you ready to do the same? If so, then start reading and get that SHAME OFF YOU!

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Available in the following formats: .epub, .pdf, .mobi

Price: $3.99 USD

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