Starting At Zero: The MuscleSorority Guide to Getting Fit By Going Back to Basics

Discover how a Professional Figure Competitor bounced back to the stage just 6 months postpartum after a 49-pound pregnancy weight gain. MJ Carlesi reveals a straightforward diet and workout regimen in "Starting At Zero," designed for anyone aiming to shed weight and tone up, regardless of their current fitness level.

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About the Author: MJ Carlesi
I am a USBF Natural Bodybuilding Figure Pro. I won my Pro card on 4/26/08 at the New Jersey Natural Classic.

In 1997 I developed an online forum for Figure girls, and women in general, who shared the same fitness interests. MuscleSorority.com was born so I could showcase my progression photos, competition videos and log my diet and training programs.

While MuscleSorority.com was originally intended as a place for “fitness chicks" to hang out, it quickly grew into so much more when my clients-both female AND MALE-starting seeing AMAZING results with my ePrograms, some of them losing up to 90 lbs in a year.

In addition to diet and training consutation, I have developed a comprehensive Figure walk/Posing program to train Figure competitors how to OWN the stage, not just walk on it!

On April 12, 2010-after gaining 49 pounds during my pregnancy-my AMAZINGLY GORGEOUS son, Xander, was born.

Just 6 short months after giving birth I found myself in a very comfortable place-BACK ON STAGE!

I believe you can have excuses OR results...NOT BOTH!
Find out how this Professional Figure Competitor made it from the delivery room to the stage in just 6 months after gaining 49 pounds during pregnancy.

MJ Carlesi gives you a simple diet and exercise routine that will help you lose weight and get into shape whether you are already fit or "Starting At Zero".

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Available in the following formats: .epub, .pdf, .mobi

Price: $9.99 USD

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