About the Author: Melanie Weiss
In August 2009, Melanie Weiss had an inspiration for a product that would make tracking carb intake faster and easier for diabetics.
Melanie Weiss has a Master's in Health Administration from West Chester University in Pennsylvania.She has written about health and wellness issues for online and print publications as well as written curriculum for textbooks. She lives outside Chicago with her family.
Eat Carbs With Confidence! It is important to eat about the same amount of carbohydrates during each meal or snack to keep your blood glucose levels within a targeted range. But you may wonder what foods contain carbohydrates and in what amounts?
SureCount provides the information you need to make informed carbohydrate choices for successful diabetes management.
Whether you have prediabetes, gestational diabetes, Type 1 or Type 2 Diabetes, or just want or need to maintain a consistent, regulated carbohydrate intake at mealtime, SureCount provides a quick and easy reference guide.
SureCount is also valuable for those who care and cook for diabetics as it functions as a diabetes meal planner.
SureCount offers a practical and ordered listing for hundreds of every day carbohydrate foods within these 12 categories:
Dairy, Cereals, Grains, Juices, Dried Fruits, Fruits, Beans, Vegetables, Snack Foods, Sweets, Free Foods and Combination Foods.
Every food item is standardized to 1 carbohydrate serving (15 grams of carbohydrates). This makes it easy to quickly choose foods and portion sizes that are within your health provider's recommendations for daily carbohydrate intake at breakfast, lunch, dinner and even when choosing snacks between mealtimes.