The Joy of Eating: The Quick Guide to Successful Weight Loss

Discover the transformative power of food with "The Joy of Eating" by Petia Raeva. At 35, this Bulgarian MP and best-selling author of 2011 shares her journey of losing 30kg through a unique nutrition system that made her a sensation in Bulgaria. Raeva's diet is all about relishing each bite and finding joy in life's simple pleasures. Rejecting complicated diet rules, her philosophy champions happiness as the ultimate path to weight loss. With her approach, eating becomes an enticing sensory experience, showcasing how mindful enjoyment of food can lead to phenomenal success.

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About the Author: Petia Raeva
Petia Raeva is a single mother from Bulgaria who like many of you has suffered because of weight issues and has tried almost every weight loss method out there. She spent years of time, energy and money looking for the answer to help her take control over her weight problems and also her self-confidence issues. Because sometimes being overweight is not only down to your eating habits it is hugely psychological too.

The way you perceive yourself is one of the biggest obstacles you face in the battle for healthier weight loss. Petia realized this during her own weight loss journey and so in her book The Joy of Eating she focuses not only on what you eat but how you eat and your attitude towards food. She has combined both her knowledge and experience together into one complete system that is helping people all over the world take control and begin a path to healthier weight loss and inspire a whole new lifestyle.

The Joy of Eating is a #1 bestseller in Bulgaria and author Petia Raeva is now a successful restaurant owner in the capital Sofia where the menu follows her unique nutritional method of food separation. The Green Line Restaurant has tasty healthy meals and even delicious desserts that really put the joy back into eating. Petia also has an exclusive line of water and natural products that can help you nurture your body to feel healthy and stay slim.

http://greenlinerestaurant.bg/en/
Quick guide for Weigh loss, “The joy of eating”, by Mrs Petia Raeva it is a Best Seller on the Bulgarian book market for 2011. The author is a MP of the 41st National Assembly of Republic of Bulgaria. The charming lady is 35 years old and creates her own nutrition system – diet, which its a total hit in Bulgaria. Thanks to that same diet, she losses 30kg for the period of one year and two months and now she is an embodiment of beauty and political flair.

The successful nutrition system described by Mrs Raeva in a book with the title ‘The joy of eating” embodies in an emblematic way the weight lost enjoying the food and loving your family and your way of living. The diet is very simple and has the basic rule of taking pleasure of each food, as much as we can.

The diet being without frills its based on the philosophical principle of taking maximum pleasure and joy of every nutrient and that there is no way toward the happiness but the happiness itself is the way. The author reminds herself on a daily basses that everything in ones life, including the eating habits, its like a long list with targets and duties but by achieving them one wouldn’t automatically rich ultimate gratification. In the mean time, analyzing the current level of satisfaction one reveals haw unhappy is. She implicates joy and happiness in every activity that she does instead of awaiting for it to happen or expecting the food to bring it to her. Adopting the radical idea enough is enough she escapes the vicious circle more food more happiness by rearranging her daily routine, way of life and eating habits.

Mrs Petia Raeva transforms eating into a ritual of senses and that is the secret of her phenomenal success.

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Available in the following formats: .epub, .pdf, .mobi

Price: $39 USD

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