The Quit Smoking Guidebook

"Quit Smoking Now: A no-frills guide based on real experience. Discover how to combat cravings, adopt the right mindset, and employ tricks to ease the journey. Learn what to embrace or avoid, understand the allies and obstacles you'll face, and grasp the real feel of battling nicotine. Gain the essential tools to reclaim your freedom and succeed in quitting for good."

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About

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About the Author: Kevin Baker
I love health and fitness, cooking, playing pool and nature.
A no-nonsense, straight to the point guide to quitting smoking, based on the actual author's experience of quitting smoking. A realist's guide to stopping smoking for good, where you can learn:
How to prepare for and counter cravings, the right mindset, tricks to help make quitting more bearable, things to avoid and things to gravitate to, friends and foes you will encounter on your journey and most important of all - how it actually will feel and what will be needed to go up against nicotine and win back your freedom.

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Available in the following formats: .epub, .pdf, .mobi

Price: $0.99 USD

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