Where Did That Come From?: How to Keep Control In Any Situation: Proven Tips to Manage the Almond Effect: E-Book from the Clearing the Mindfield Series

Discover how to master your emotions and manage reactions with this concise eBook. Ever regretted an action or inaction? Understanding why we 'lose it' can help us control it. Ideal for leaders and change managers, this guide offers strategic tips on emotional and reaction management. Learn why people resist change and how to secure their support. A quick read for those looking to improve their emotional intelligence.

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About

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About the Author: Anne Riches
Anne offers practical tools and systems for mindset and behavioural shifts. Anne works with leaders to expedite change in their organisations and if necessary, in themselves.

Anne is the creator of The Almond Effect, a powerful concept that uses neuroscientific research to explain human reactions to change.

Her approach is that when we understand how our brains work, we can develop the skills to be self-aware in real time. With heightened self-awareness, we can learn to productively manage the emotions that consciously or subconsciously compromise our ability to be the best we can be, both personally and professionally.

For more information visit Anne's website: www.anneriches.com
Have you ever 'lost it'? Said or done something you wish you hadn't? Or maybe you didn't say or do something and wish you had!

If you understand why this happens, it's easier to manage it.

And that's what this short introductory eBook is about: Keeping control of our emotions.

It shows us why, in a split second, we can lose control and provides tips and strategies on what we can do about it.

This quick and easy read is ideal for busy leaders or change managers who want to develop their emotional and reaction management skills. It also provides insights into why people react negatively to change and withhold their buy-in.

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Available in the following formats: .epub, .pdf, .mobi

Price: $5.00 USD

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